Day 22: EXPERIENCING JOY

Day 22: EXPERIENCING JOY

Experiencing joy, being happy, just being completely content with who I am and where I am going is so important to me now. I used to deprive myself of joy. I guess I didn’t feel worthy, I guilted myself into feeling like I needed to be doing something else to move...
Day 26: DEFINING SUCCESS

Day 26: DEFINING SUCCESS

I used to define success almost entirely by career status. “I will be successful when I am working in my field, well-respected, well-paid, etc.” It was about status, earning potential, and academic honors for me. I found that once you are no longer “on top,” you...
Day 27: MENTAL HEALTH

Day 27: MENTAL HEALTH

I used to take my mental health for granted, until it wasn’t in such great shape. I think often we take things for granted until they are gone.    It wasn’t that my happiness just all of a sudden disappeared one day. I was generally quite a happy kid, but over...

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