Day 15: NATURE

Day 15: NATURE

For those who don’t spend time in nature…I highly recommend it. Nature has such a restorative and therapeutic power.    The most at peace I have ever been in my life was when I was on vacation in Colombia, walking alone in nature. It is in these moments of...
Day 27: MENTAL HEALTH

Day 27: MENTAL HEALTH

I used to take my mental health for granted, until it wasn’t in such great shape. I think often we take things for granted until they are gone.    It wasn’t that my happiness just all of a sudden disappeared one day. I was generally quite a happy kid, but over...

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