Day 6: GUILT AND SHAME

Day 6: GUILT AND SHAME

This is something I struggle with a lot. Something I am consistently working on.   I feel guilty for everything…lots of things I cannot control. Guilty for things others do. I carry the burden of guilt and it is so incredibly destructive. This is probably...
Day 7: RELEASE

Day 7: RELEASE

You want to know the honest truth. I don’t feel like writing this today. It’s been an emotionally draining day and week.  But I made a commitment to myself to do this.   So today is about letting go—release.   I’m choosing to let go of control of situations...
Day 8: FEELING LIKE AN IMPOSTER

Day 8: FEELING LIKE AN IMPOSTER

Do you struggle with feeling like an imposter? Like no matter what you do, you aren’t qualified, you shouldn’t be there, you don’t belong?   I feel you.    Maybe you did like I did and you followed others/societal advice to go to college, get a job—do the...
Day 9: BEING CHALLENGED AND UNCOMFORTABLE

Day 9: BEING CHALLENGED AND UNCOMFORTABLE

I am a creature of comfort. I have to push myself to avoid days in…binging on a TV show. I am just fine staying in my little bubble.   But you know when I think of the best memories I have had in the past couple of years—I haven’t thought, “you know I...
Day 10: Boundaries

Day 10: Boundaries

This includes stopping people-pleasing and learning to set boundaries with work, men and others. I have struggled with this for a long time. I am afraid to be mean, to upset someone, to voice my opinion. This goes straight back to childhood of wanting to be...

Pin It on Pinterest