Welcome, I’m Jessica!
I’m a Travel + Wellness Blogger and Breakthrough Coach for ambitious but stressed-out millennial women! In what seems like a previous life now, I was a physician working my days away and unhappy with the direction my life was going.
Now, I’ve set off on a journey around the world and my life is so much different–so much more joyful! I’ve climbed pyramids, met people of all different nationalities, lugged around my trusty backpack, brushed up on my Spanish skills and worked along the way. Now I teach Breakaway Babes that they can do the same.
Just for you…
Join the Breakaway Babes online tribe!
Join a private online community of high-vibe ambitious millennial women. Share your story, gain inspiration, contribute to the supportive tribe and get valuable tips on becoming a Breakaway Babe!
For those Breakaway Babes that are looking for a little more support on their journey in dealing with stress and burnout, identifying their passions, and creating a launch plan to get them out in the world traveling, I offer coaching services. I help millennial women manifest breakthroughs during periods of transition and confusion.
Letters to a Lost Millennial Podcast
I’m starting a podcast and I need your help!
The format will be almost like an advice column type format with fellow millennials (and others) writing letters in for me to read “on air” and discuss. I want to tackle all things millennial career stress, relationships, mental health, finances, etc. Basically something people can listen to in the morning for 15-30 minutes and feel encouraged by—to know they are not alone and supported by fellow millennials!
Need some resources to get you jumpstarted on your journey. Here are links to a few of my favorites.
Self-Care Bucket List
Pre-Launch Travel Check-List
List of Favorite Travel Resources
Pathway to Recovery from Burnout
Here are the most recent blog posts I’ve written…
Who are you? What do you align with? What makes you uniquely YOU? I have spoken to an increasing number of women about my age (millennials) who don’t know how to answer these questions that should give some insight into their identity. We either default to societal...
I get asked all the time “How can you afford to travel?” or people quip “I’m so jealous you can afford to travel like that!” To be quite honest, I can’t afford to “travel” all the time, but that is really not what my lifestyle is about. I generally choose a...
“How could he serve 20 years for something he didn’t do?” We rightly get upset when we see injustices; we binge on crime dramas--Law and Order, docuseries about those wrongly convicted and we become invested in their stories. Prosecuting ourselves But the truth is...
Dr. Jessica Phillips
✨From burned out M.D. to #breakawaybabe 🌍
✨Coaching millennial women navigating quarter life crises
✨Turning 30👇 📍 Medellin